Bocas del Toro: A Geographic and Administrative Overview
Discovering Bocas del Toro
Bocas del Toro is a beautiful province in Panama, known for its stunning landscapes and rich history. It was founded in 1903 and is a mix of different cultures and natural beauty. The history of Bocas del Toro goes back to 1502 when Christopher Columbus first visited the bay and the island that now carry his name. Over time, the area attracted English sailors, American and German traders, and Jamaican missionaries. By the 19th century, fishermen from Nicaragua and Colombia came to the region, followed by immigrants from the Antilles, all adding to the province’s unique culture.
Historical Highlights
In the late 1800s, banana farming grew in the Bay of Almirante and Chiriquí Lagoon, bringing economic growth to the region. By 1904, the construction of the Municipal Palace (Gobernación) and its park marked an important architectural milestone, completed in 1906. During this period, Bocas del Toro city became well-known as the base for the United Fruit Company and home to the bilingual newspaper, The Central American Express.
While banana exports moved to the port of Almirante between 1909 and 1915, the government continued to operate from Isla Colón, showing its lasting significance.
Geographic and Administrative Overview
Bocas del Toro is surrounded by lush green landscapes and the Caribbean Sea. It is bordered by:
The Caribbean Sea to the north
The province of Chiriquí to the south
The Ngöbe-Buglé Comarca to the east and southeast
The provinces of Limón and Puntarenas in Costa Rica to the west and southwest
The province covers an area of 4,654 km², with a population of around 184,939 as of July 2021. Its administrative capital, Bocas del Toro city, is on Isla Colón.
The Four Districts of Bocas del Toro
Bocas del Toro District
Founded: 1855
Subdistricts: 6
Population: 22,521
Area: 285 km²
Changuinola District
Founded: 1970
Subdistricts: 19
Population: 112,735
Area: 2,222.5 km²
Chiriquí Grande District
Founded: 1903
Subdistricts: 6
Population: 15,511
Area: 210.2 km²
Almirante District
Founded: 2015
Subdistricts: 10
Population: 34,172
Area: 1,936.2 km²
A Rich Mix of History and Culture
Bocas del Toro is a place with a fascinating history and a mix of cultural influences. Today, the province is a hub for both cultural diversity and economic activity. Whether you’re interested in its historic sites, vibrant communities, or beautiful landscapes, Bocas del Toro offers a chance to explore a blend of traditions and stories.
I invite you to explore more of Bocas del Toro’s culture, history, and activities by reading my other blog posts. If you’re planning a visit, feel free to contact me at Local From Bocas — I’m here to help you plan your perfect trip and make the most of your experience in this beautiful province!
Written by Kelly Hernández
Founder and Experience Curator | One of 4 Certified Tourism Guides in the Province of Bocas del Toro
